HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
SHCF Intramural Open 2022
#INTHEOPEN It starts NOW! Motivation, milestones, progress. The 2022 NOBULL CrossFit Open isn’t for everyone, but it’s for anyone at SHCF. For first-timers. For seasoned …
Are You Ready?
The SHCF Intramural [OPEN] is coming!! This is an annual time to test our fitness, celebrate your hard work over the passed year, and have …
Reservations & Phase 2
We have had a GREAT first week back and we’re so glad to have you back home! Last week we were given the green light …
Hey SHCF Fam, This has been CRAZY, right? I mean I am not sure what day of the week it is. We’ve been through the …
NEW NEW SWAG Our #Frontline gear was made with our community in mind. Only available for a limited time! GET SWAG!
Dealing With Stress
April is stress awareness month Here’s what you can do April is Stress Awareness Month and April 16th is Stress Awareness Day. How is that …
Talk with a coach about your goals, get the plan to achieve them.