We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

WORK OUT.
GET FIT.
BE HAPPY.

Start a custom fitness or nutrition program today.

Set up a time to learn more about our training options.

we believe

That you can be healthy even if you’re…

we understand

Starting a new fitness program is intimidating. We’ll help you find the program that’s right for you.

Group Training

Join an instant community in these high intensity, constantly varied, group classes.

personal training

Customized training based on your goals delivered by your own personal coach.

nutrition coaching

Make a plan with a nutrition coach, regardless of your current lifestyle.

GETTING STARTED IS EASY AT THE BEST GYM IN Buford, Georgia

Step 1

Book your
Free Intro

Step 2

Talk with a coach
and make a plan

Step 3

Start training
and see results.

get results.

Our #1 priority is helping our members achieve their goals.

nikia

“I drive 25 minutes each way and drive past other gyms that are much closer because this place is the BEST! Not to mention, the coaching is superb. They go above and beyond to make sure you’re safe and your technique is correct. The programming is challenging but every workout is tailored to your individual skill level. I truly love it here! ”

alex

“Just started but has been a great experience. Coaches are super helpful and pay attention to detail to make sure you are doing all of the exercises correctly. All of the folks that attend have been extremely friendly.”

maria

“Loving this box since June 2018. This place is for people at any age and any level of fitness. The coaches are very adaptable to individual goals and needs. The members encourage and motivate each other in every class and invite you in as part of the family immediately. I have learned so much.”

What are your goals?

You’re unique. You deserve more than a one-size-fits-all fitness program. That’s why we start everyone with a 1-on-1 Free Intro session. You’ll tell us what you want to accomplish and we’ll show you how to get there.

KICKSTART YOUR FITNESS RIGHT NOW!

Get your FREE GUIDE now.

fill out the form below to get started!

Take the first step towards getting the results you want!
By providing your phone number, you agree to receive text messages from South Hall CrossFit

Get my workouts now!

Fill out the form below to get our 15 at home workouts sent directly into your inbox!