Amazing gym! I dropped in several times while I was in town and was blown away by how great the workouts were, how nice the facility is, and how incredibly...
Hannah StevensFull Testimonial
This place is the BEST!
I drive 25 minutes each way and drive past other gyms that are much closer because this place is the BEST! Everyone was super nice and welcoming on my firs...
Nikia PinsonFull Testimonial
Couldn’t be happier!
We moved to South Hall a few months ago and couldn’t be happier. My husband and I have been doing CrossFit for 5+ years. The coaching here is top notch. ...
Renee JohnsonFull Testimonial
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Day 1: You Take The First Step
Today is the day you take the first step. You schedule your Free Intro.DAY1
Day 2: Meet A Coach To Talk Your Goals
Meet with one of our world-class coaches to discuss goals and programs.DAY2
Day 3: Find A Plan That Suits You
We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.DAY3
Day 4: Together we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!DAY4
Day 30: A Healthier, Happier You
Congratulations, you’ve been with South Hall CrossFit for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!DAY30
Day 45: Ahhhmazing YOU
Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.DAY45
Day 60: 60 Days Of Fitness
By coming to class you’ve learned to do things you’ve never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!DAY60