Here is what we found..
#INTHEOPEN It starts NOW! Motivation, milestones, progress. The 2022 NOBULL CrossFit Open isn’t for everyone, but it’s for anyone at SHCF. For first-timers. For seasoned
The SHCF Intramural [OPEN] is coming!! This is an annual time to test our fitness, celebrate your hard work over the passed year, and have
We have had a GREAT first week back and we’re so glad to have you back home! Last week we were given the green light
Hey SHCF Fam, This has been CRAZY, right? I mean I am not sure what day of the week it is. We’ve been through the
NEW NEW SWAG Our #Frontline gear was made with our community in mind. Only available for a limited time! GET SWAG!
April is stress awareness month Here’s what you can do April is Stress Awareness Month and April 16th is Stress Awareness Day. How is that
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