http://southhallcrossfit.com/wod/you-get-it/
You Get It
February 5, 2018

South Hall CrossFit – CrossFit

Weightlifting

Heavy: Snatch Balance (Heavy Single)

*10 Mins

Metcon

Metcon (Time)

5 Rounds

75 Double Unders

20 Alternating DB Snatch 50/35

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