South Hall CrossFit – CrossFit
Metcon (3 Rounds for reps)
3 Rounds
AMRAP 7
1000m Row
In remaining time:
Max Wallballs 20/14
Rest 3:00
770-298-3374
info@SouthHallCrossFit.com
3 Rounds
AMRAP 7
1000m Row
In remaining time:
Max Wallballs 20/14
Rest 3:00