http://southhallcrossfit.com/wod/salsa/

South Hall CrossFit – CrossFit

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Metcon (Time)

21 Deadlift 225/155

15 Burpee Over Bar

9 Handstand Push Ups

21 Burpee Over Bar

15 Handstand Push Ups

9 Deadlifts

21 Handstand Push Ups

15 Deadlifts

9 Burpee Over Bar

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