http://southhallcrossfit.com/wod/irma/

South Hall CrossFit – CrossFit

9/11 Tribute (Time)

Teams of 2:

Buy In: 2001 Meter Row

4 rounds:

9 Rope Climbs

11 Bear Complexes (135/95)

Cash Out: 2977 Meter Row
2001 Meter Row represents the year of the attack

4 Rounds represents the planes

9 Rope Climbs represent the month

11 Bear Complexes represents the day

2977 Meter Row represents the total number of casualties


“We will not fear, we will remember.”

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