May Athlete of the Month

Micah Mills!

micah mills

Micah is the gym mascot, our very own fluffy feral animal. He is the definition of an Athlete; always giving more than is asked of him and never leaves another class member behind.


Check out what he has to say:

We know that you spend your summers going on mission trips, which one has been your favorite so far and why?

That’s tough but probably the short time I spent in South Sudan.  The people there were some of the most kind hearted people I’ve been around, even though many of them have experienced great pain and heartache through genocide and persecution.  As much as we ministered to them and met physical needs, they probably ministered even more to us.


You currently coach Middle School wrestling. If you could coach any other sport which one would it be?

Most definitely golf. It’s a love/hate relationship but it’s something I really enjoy playing when I have time.


If you could live anywhere in the world and have any occupation, where would it be and what would you do?

I’ve always played around with the idea of running a crossfit gym in the Middle East or South East Asia. Maybe Kazakhstan? It at least has a cool name.


If you could marry any celebrity who would it be and why?

Scarlett Johanson…need I say more


What would you say is your spirit animal?

Gotta go with the old grizzly bear


What advice would you give to a new athlete or anyone on the fence about Crossfit?

Gotta give it time. It’s a lifestyle not a hobby. The more you do it the more you love it.

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