Needy

South Hall CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) :30 Jumping Jacks Samson Air Squats Single Unders Lateral Lunge Frog Squats Double Unders Push Up 2 Pike Straight Leg Sit Ups Hip Opener Stretches Ankle Stretch Weightlifting...
WP Facebook Auto Publish Powered By : XYZScripts.com