Jump In

South Hall CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 200m Run Jumping Jacks Air Squats Samson Jumping Jacks Straight Leg Sit Ups Dead Bugs Bird Dogs Push Up 2 Pike Switch Backs Face Up Switch Backs Single Leg Hip Bridge Barbell Warm...
WP Facebook Auto Publish Powered By : XYZScripts.com