Done had it

South Hall CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 200m Row 3 Sets 45s Hang from Pull Up bar (Slow alternate from “Lat Active” to dead hang) 10 Medball Hamstring Curls 10 Bulgarian Goat Bag Swings @ 3011 Barbell Warm...
WP Facebook Auto Publish Powered By : XYZScripts.com