Journal
Latest & greatest news

Got Your 6

South Hall CrossFit – CrossFit View Public Whiteboard Metcon (3 Rounds for reps) Teams of 2 AMRAP 6 12 Shuttle Sprints 8 Box Jumps Rest 2:00 AMRAP 6 Rope Climb Rest 2:00 AMRAP 6 12 Calorie row 8 Burpees

Read more
WP Facebook Auto Publish Powered By : XYZScripts.com