Click

South Hall CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 3 Sets 150m Row 12 Single Leg RDL w/kb 5 Push Up 2 Pike 10 Frog Squats 10 Leg Circles 10 Fire Hydrants 10 Single Leg Glute Bridge Weightlifting Deadlift (8×3) E2MOM for 16...
WP Facebook Auto Publish Powered By : XYZScripts.com