Worth It

Announcements **Thanksgiving Week** Thursday (11/23) – 830am Class Only Friday (11/24) – 930am Class Only South Hall CrossFit – CrossFit Metcon (2 Rounds for time) 3 Rounds 15 Wall Balls 20/14 10 Pull Ups 10 Deadlifts 225/155 – Rest 5 mins – 3 Rounds...
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