Hard Labor

South Hall CrossFit – CrossFit Metcon (AMRAP – Reps) Teams of 3: AMRAP 25: 100/80 Calorie Row 100 Power Cleans (135/95) 100/80 Calorie Row 80 Push Jerks (135/95) 100/80 Calorie Row 60 Front Squats (135/95) 100/80 Calorie Row 40 Clusters...
Facebook Auto Publish Powered By : XYZScripts.com