Athlete of the Month – June 2017

Athlete of the Month – June 2017

June Athlete of the Month! Chris Gailey Chris is quiet, but fierce. She’s a mom of two and always on the go. Unless it includes stretching, you can always count on her to be there. Check out what she has to say:   Imagine that you are a new flavor of skittle....

Thick and Fast

South Hall CrossFit – CrossFit Metcon (Time) 21-15-9 Deadlift (275/185) – 50 Double Unders after each set –
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