Applesauce

South Hall CrossFit – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 15 10 Shuttle Sprints 15 Power Cleans (115/75) 10 Shuttle Sprints 15 Toes-to-Bar*Shuttle sprint is from cone to cone 25′...
Facebook Auto Publish Powered By : XYZScripts.com