1/2 Price

South Hall CrossFit – CrossFit Metcon (AMRAP – Reps) AMRAP 3: 21 Overhead Squats (95/65#) 21 Burpee Over Bar Max Calorie Row Rest 3:00 AMRAP 3: 18 Overhead Squats (115/80#) 18 Burpee Over Bar Max Calorie Row Rest 3:00 AMRAP 3: 15 Overhead Squats (135/95#)...
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